Psychiatrist Dr. Alexander Lowen states, "Pleasure is the only
force strong enough to oppose the potential destructiveness of power. Many people believe that this role
belongs
to love. But if love is more than a word, it must rest on the
experience of pleasure. In this book I show how the experience of
pleasure or pain determines our emotions, our thinking, and our
behavior. I discuss the psychology and the biology of pleasure and
explore its roots in the body, in nature, and the universe. Through the
use of Bioenergetic Analysis and its tension releasing exercises, we can
regain our body's capacity for feeling joy and creativity."
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